Massage and Massage Therapy You Dont Need an Excuse

years old and still going strong!

I am constantly being asked about the benefits of massage therapy and in particular, I’m asked about its effectiveness and relevance when compared to today’s cutting edge medical advances, given the fact that massage therapy is well over five thousand years old.

In response, my answer as always is to consider the fact that any therapy, cure, activity or hobby that can survive for that length of time, must deliver at least some benefits, otherwise it would go the way of every other flash in the pan fad or phase.

As a massage practitioner and recipient, I need no convincing whatsoever of the benefits of massage therapy, so if I’m asked, I’m happy to defer my own opinion in favour of that of a much higher authority on the subject, which is that of the medical community itself.

Thanks to the advances in medicine and in medical research, the five thousand year old massage therapy has now been subjected to every modern test and scrutiny, and as many of us expected, massage therapy has proven its value in spectacular style.

Massage therapy stands shoulder to shoulder with some of the most modern medical practices of our time, and as well as being a stand alone therapy in its own right, massage therapy complements beautifully, the modern advances in medicine.

To anybody who practices massage therapy, this will come as no surprise, and to be fair it’s only right and proper that any therapy linked to medicine, should be subjected to the highest scrutiny. That aside, what amazes me most is the fact that massage therapy is still considered either as purely an aid to accepted medical practice or that it is still the preserve of the affluent. It also amazes me that massage therapy is only considered as a result of a life changing event. Quite why something that is so beneficial to health and wellbeing isn’t an integral part of everyone’s life remains a mystery to me. Massage therapy need not cost the earth and the most basic massage is free and can be mastered by using the most incredible tools known to man your own hands!

Do me a favour and don’t wait for an accident, an ailment or a mid life crisis before you discover one of life’s most accessible, time proven and life enriching activities.

To your continued, outstanding health.

Stylish Lace Bridal Gowns 2013

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Do Collagen Pills Help Your Skin, Or Is It A Clever Marketing Ploy

Sounds great, huh? All you have to do is pop a few little pills and magically your wrinkles will disappear. But, do collagen pills help your skin, or just hurt your pocket book. Is it possible to look younger and have better looking skin simply from taking pills? Here’s what I found out, you be the judge.

Collagen is a protein found throughout the body in many different structures. It is very strong and flexible, and is the main component in tendons, ligaments, and virtually all connective tissue, including skin. Collagen, and its partner, elastin are responsible for young looking, wrinkle free skin. As we age, collagen and elastin begin to degrade, which leads to loss of elasticity, and the formation of fine lines and wrinkles.

How do collagen pills help your skin? First of all, there is no real scientific evidence that ingesting collagen will help your skin. Second, the real key to reversing the signs of aging is getting the body to produce its own collagen and elastin, in the areas where it is needed. The collagen in the pill will most likely be digested, and move on thru the system without building collagen or reducing any wrinkles.

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Now, what about collagen creams? Companies touting that their products contain collagen and elastin to help fight wrinkles are still missing the mark, too. Collagen molecules are far too large to penetrate into the skin, so applying collagen directly to the face will do nothing more than moisturize it, but the wrinkles will still be there. The ideal way to approach this is to have products that enhance collagen production.

Is there any product or ingredient that will start your body to begin building collagen? After a lot of research, I did find a few ingredients, but you won’t find them in the most well known or most expensive products. The most beneficial ingredient is called Cynergy TK. It contains a functional form of keratin that is readily available for the body to use. Cynergy TK has been proven in clinical studies to not only stimulate the production of collagen, but also elastin, the two major proteins that affect skin aging. It is also natural, so you can feel good about using it, that you are doing the best for your skin and your body.

So, do collagen pills help your skin? I think you have your answer. Don’t follow the crowd, and fall into the marketing ploys. Do your own research to find skin care that really works.

If you want to find more ingredients that can help your body in building collagen, for younger, more radiant looking skin, visit my website, and see what I use and recommend.

Occupational Therapy to Improve Improper Pencil Grip in Children

There are a number of developmental, cognitive and intellectual aberrations that may present with difficulties in learning capabilities and school performance. Healthcare providers suggest early identification and appropriate management or training can lead to absolutely normal or near normal development in children that does not interfere with personal, social and occupational aspects of life in adulthood.

Improper pencil grip is the leading cause of poor handwriting as a result of impaired motor skills. It has been observed that development of pencil grip and good hand-writing is an automatic reflex that develops during the early years of schooling; however, in some children this reflex is significantly impaired. There are a number of parameters that are used by educators and teachers to determine the hand-writing and pencil grip in school- aged children as young as 9 to 10 years. The parameters like use of appropriate spacing between letters and words, accuracy of letter formation, legibility, letter size uniformity, letter slant, and alignment of words on the sheet are used as important tool in the assessment of improper pencil grip in children.

Research conducted by Carter and Synolds suggested that the majority of the children with handwriting abnormalities develop symptoms of learning disabilities in coming years.

Colleen M. Schneck conducted a research study on 60 school-aged children to assess the handwriting skills in accordance with the pencil grip and identified that the children who presented with poor handwriting also performed poorly at pencil gripping test (drawing tasks) and also manifested symptoms of impaired proprioceptive-kinesthetic awareness (impaired hand preference and perception of pencil and paper and distance of pencil from paper).

Research conducted by Benbow suggests that the position of head and distance of the writing surface from eyes plays a very important role in the development of improper grip. He explained that if the actual cause is not identified at an early age, the chances are high that the developmental disabilities or learning deficits may go unnoticed or misdiagnosed, affecting the entire life of the child. Benbow coined the term somesthetic feedback that is a form of visual compensation as the distance between the eyes and writing surface is very little, leading to fatigued visual input.

Research conducted by Laszlo and Bairstow suggested that children are unable to master their writing skills and proprioceptive-kinesthetic ability (the response of joints to the movements performed by fingers) until at least 6 years of age; but various simple tasks can help in early determination of impaired writing skills. For example an inability to color within boundaries or the inability to build blocks suggests a sluggish proprioceptive-kinesthetic capacity.

Laszlo suggests that assessment of such children in second standard is very helpful in reaching to a diagnosis to establish if the child needs therapy or mere lifestyle modification is enough. Occupational therapy is helpful in all such children as the trained therapists can identify and diagnose improper pencil grip reflex earlier than the healthcare providers and advise therapies for treatment.

Introduction Of Beautiful And Elegant Dresses

Dresses are meant to adore the physique of human body, and what will be better if get to flaunt a womens body. Several sources are there who keep updating about the latest trend of dresses keep coming in the fashion world. But usc.co.uk online shop has emerged with something special to offer its lovely ladies. Occasion wise women always get confused what to wear and what not to and to sort their that confusion this UK website has launched wide varieties of dresses of all types of occasions. If you visit to the website then will find categories like All Dresses, Going out Dresses, Day Dresses, New Dresses, Maxi Dresses etc. this helps the buyer to go for wide varieties of choices, and also to have any one of them that best suits to their pockets. Similarly you can go for color choices such as black, blue, grey, stone, pink, and so on.

The best part of these wide arrays of dresses is that available at the best possible prices. Well known for their great styles, designs, and shapes that best suits to all ages. The usc.co.uk even will offer you great platform of brands to choose their unique and stylish dresses such as Firetrap, Yumi, Ce Me London, Vero Moda, Wal G, and many more. You can do shopping by being at the comfort of your home, and just need to forward your order, and then will find your order at your door. They are known for offering discounts and free delivery to the customers at regular intervals. So if you have chosen any such type of orders then will have a great saving online on the purchase of these beautiful dresses.The price range starts from 0 up to 150 and more.

All dresses are known for Yumi Gessica Dress, Sugarhill Boutique Lilycity Floral Dress, Sugarhill Boutique Floral Fantasy Dress, Sugarhill Boutique Rainbow Dress etc., where as Sugarhill Boutique Garden Party Dress, Sugarhill Boutique Lilycity Floral Dress, Sugarhill Boutique Floral Fantasy Dress, Sugarhill Boutique Rainbow Dress etc., are Goung out Dresses and Day Dresses. Maxi Dresses are very unique and echoing and touches the heart that anyone gets prompts to buy them, and are beautifully created, and can experience them after having an eye on them, something like this Firetrap Slashwide Maxi Dress, Firetrap Andy Dress, Firetrap Bellamy Dress, Firetrap Slash Dress etc. Similarly New dresses are amazing and mind blowing such as Sugarhill Boutique Floral Fantasy Dress, Sugarhill Boutique Rainbow Dress, Sugarhill Boutique Garden Party Dress, Sugarhill Boutique Hawaian Sunset Playsuit etc.

Getting A Clear Skin Fast

Acne vulgaris can be treated through various innumerable kinds of treatments. Some of these different treatments are not all are naturally pharmacological. Exposure of the skin to t or specific wavelengths of light or even to daylight is known as phototherapy or heliotherapy as well. It can also be called light therapy which is used to various skin disorders including acne.
Long ago, sunlight was thought to accelerate acne. This was attributed to the fact that impacts of ultraviolet light and other antibacterial effects of sunlight on the skin. Continued exposure on the skin was thought to be a primary cause of acne.
All of us would wish to have a healthy, beautiful and a clear skin. This makes us feel us confident about ourselves. Acne not only reduces our self esteem but it also gets us wondering it will ever go or not. Luckily, there exist some innumerable acne cures that would help us get rid of acne.
Most people aspire to get a flawless and a glowing skin. In addition, since acne is very common in daily life, a majority of people seek heavy medication in order to get a clear skin. Some of these products unfortunately damage the skin and even the body. Most people are not conversant with healthy ways of getting a clear skin.
Acne requires fast cure to prevent scars. Well-timed fast and proper care for the skin, increasing the level of water consumption, avoiding prodding or poking acne pimples with dirty hands, avoiding make ups particularly the ones that involve the use oil. People have various types of skins. While some have dry skins, others have oily skins. Others even have a combination of both dry as well as oily skin in some parts of the body.
In order to have a clear skin, there exist important hints on skin care are integral if your skin is to glow as well as become flawless. These hints go a long way in enabling the skin to appear perfect. Some people have skin flaws and pimples that irritatingly do not disappear no matter how many hours of constant scrubbing are wasted in making the skin clear. It is therefore important to know the kind of skin that we have in order to use the best mitigation measures to ensure that the skin remains very clear.
Eating well is very important to ensure that the skin remains clear. Proper hygiene helps the skin get the right nutrients in

Definition Of Healthy Skin

Let me explain what healthy skin in simple words. Healthy skin is smooth, soft, evenly tonedin short, beautiful! How is this logical? Let us use an analogy. Youll know when youre sick when you dont feel well, you look pale and your skin feels clammy, right? Well, just like any other form of illness, it manifests itself in irregularities in your feeling and physical appearancejust like someone with Hepatatis has a yellowish complexion. And so, unhealthy skin can be defined by its rough texture, abnormal coloration (I say abnormal because each persons tone of complexion varies), dryness and oiliness, and skin that is inappropriate for your age. For instance, youre just in your twenties and yet you have wrinkles like youre in your fourties.

So, in contrast to what an unhealthy skin is, a healthy skin is smooth, soft, evenly toned and appropriate for natural aging. It makes sense, right? And whats most important is that these external factors symbolize that your skin is functioning properly in that it protects your body from the sometimes unkind effects of the environment, prevents harmful germs and bacteria from penetrating your body, and preserves the skins natural waterproof property.

So, knowing that a beautiful skin equals a healthy skin, let me give you just one very important word of advice that is essential in keeping your skin healthy and beautiful. Regulate your skins exposure to the sun. as you all know, sunlight contains harmful, and sometimes even fatal, UV rays that causes premature skin aging and skin cancer. It is your skins number one enemy. It not only makes you sweat, which bleeds your skin of the water it needs to function normally, but too much exposure also causes the appearance of wrinkles, age spots, and skin cancer.

So, if you want to maintain your healthy skin, use precautions when you know youre going to be exposed to the suns hot rays for a long period of time. Make it a habit to apply sunscreen before going out. And since the US is home to Caucasians who love to tan, I recommend that you use sunless tanning lotions and indoor tanningthe spray-on ones and not the ones that use tanning beds and lamps as the World Health Organization (WHO) has already labeled these tanning equipment as carcinogenic.

Choose A Medical Answering Service Over Traditional Voicemail

If you are still using a traditional answering machine to take patient calls during your off hours, you may be seeing a decline booked appointments. Its no wonder. While an answering machine is a perfectly good piece of equipment for everyday use, it no longer fits the bill when it comes to the standard of care that todays patients expect. When your patients are experiencing a medical issue, they want to speak to someone immediately, not the next morning or after the weekend. You simply cant respond adequately to your patients needs unless you have your calls forwarded when your office is closed, and that presents a whole new set of problems. There is an answer, however, and it is one that other business sectors have been taking advantage of for years.

A medical answering service can provide your patients with the fast response that they need and give you some much needed down time when your office is closed for business. You can choose from several different options that will all respond to your patients needs, and you wont need to worry about hiring additional staff or sacrificing your off hours. If your office is closed and your patients cannot get an answer to their questions, they may believe that the only place where they can get help is the emergency room. This is a costly alternative for someone with some mild symptoms or a question about medication. A medical answering service is an excellent intermediary in this situation.

When your patients get on the line with an operator at your medical answering service, you can be assured of several things. First, the operators at these call centers are medical professionals. That is one reason it is so essential that you contract with a medical answering service and not a generic business call center. Second, these operators will be HIPAA trained, so you can breathe easier knowing that all your medical records will be treated legally and kept confidential. The nurses and other medical professionals who staff your medical answering service will take notes from their calls and forward them to you. You can also set up notifications via text or email so that you know when something is happening with a patient as it happens.

There is no question that having a live human being available to answer your patients questions at any time of the day or night will increase your reputation in your community. It will also help provide your patients with the kind of care that they demand, and that you want to give them.

The First Days of Hollywood Cinema Techniques

The earliest hollywood cinema movie cameras were strapped immediately on to the mount of their tripod or alternative support, with only the crudest kind of levelling equipment provided, in the manner of the still-camera tripod heads of the hollywood period. The original film cinema cameras were thus effectively motionless during the course of the shot, and therefore the very first camera movements were created by fixing a camera on a moving car. The earliest documented, well before cinema or hollywood, of these was movie shot by a Lumire cameraman from the back platform of a train departing Jerusalem around 1896, and by 1898 there were ,amy more cinema movies shot from moving vehicles, Hollywood was beconing. Although categorised under the general heading of -panoramas- in the sales catalogues of the time, those movies shot directly forward looking out from the front of a railway engine were specifically described as -phantom rides-.

Back in 1897, Robert W. Paul inventeed the original notable rotating camera mount manufactured to be placed 1on top of of

on} a tripod, so that he could follow the passing parade of Queen Victoria’s Diamond Jubilee in one uninterrupted cinema shot. The attachment had the camera set on a vertical setting which was moved using a worm gear driven by rotating a handle, so Paul distributed it on public sale the subsequent year. Movies made with such a “panning” head were also referred to as -panoramas’ in hollywood listings of the very first decade of cinema.

The standard pattern for early movie studios in Hollywood was provided by a studio that Georges Mlis built in mid- 1891. The studio had a glass roof and three glass walls constructed after the model of vast studios for regular photography, it was also fitted with thin cotton cloths that were stretched below the roof to diffuse the bright ray of the sun on sunny mornings. The delicate overall light devoid of real shadows that this construction produced, and which also exists naturally on moderately overcast mornings, was to become the standard for cinema film lighting in hollywood movie studios for the next few years.

Unique amongdt all the short hollywood cinema movies shot by the Edison studio, that recorded parts of the shows of variety performers for its Kinetoscope cinema viewing machines, was The Execution of Mary, Queen of Scots. This depicted a person adorned as the queen putting her head on the execution block in front of a small group of bystanders in period dress. Desperate for internet surfers searching for cinema or hollywood, then consider purchasing for cinema, cinemas, watch movies, hollywood and hoyts optimised traffic.

Orlando Skin Care Through Oculoplastic Surgery

Oculoplastic surgery, also known as ophthalmic plastic and reconstructive is a surgical subspecialty of ophthalmology that deals with the medical and surgical treatment of deform and abnormal eye lids. It is the process of improving the function and appearance of the skin specially located around the eye. Many people go for oculoplastic surgery among them the most common patients are those who involved in accident, those who have developed certain skin diseases and those people who have imperfect skin since birth. The treatment is widely used for aesthetic reason. The application area of the treatment is very broad.

Orlando skin care procedure is also referred to as a type of reconstructive surgery. The experts and professionals surgeons lift the eyelids, bows and the forehead of the patient’s in ordered to resurface new skin with the latest laser technology and Juvederm treatment. The clients of Orlando skin care can go for oculoplastic surgery if they need to acquire a beautiful well shaped eye, remove the wrinkles of the face and also to restore the sagging forehead. These are some of the most common and simple procedure that are performed by an oculoplastic surgeon. Before performing any such kind of activity they conduct number of tests.

Those patients who qualify the series of test conducted by Oculoplastic surgeon Dr. Keshini Prabhu for reconstructive surgery are the one who will get the prefect structure of their eye. Along with the treatment of the eye even some area of the face can also be treated and repaired. Such kind of highly sensitive surgery is performed in well equipped hospital for the reason of safety. You should be aware of the surgeon that all are not well qualified to perform such kind of surgery only a handful of doctor are qualified to perform oculoplastic surgery for eye. If you are in need of such kind of surgery then first you place yourself into several consultations with the doctors. The process of placing yourself to consultations with doctors is very important as you will be well informed about the procedure that they will do to you. You should give your doctor to take the chance to reset the right expectations for your skin. Apart from Oculoplastic Surgery, the experts of Orlando skin care also provide much simple and personalized treatment solutions for their patients of skin problems. The experts are allowed to handle all the skin related problems or diseases. Oculoplastic surgeon always add beautiful look with a smile on your face.